Starting today, Thomas Boucher, of which we can find his portrait here will hold a log book of his activities in the pro peloton. From races résumés to trainning tips, the log book of Thomas will definitely be very interesting this year, Thomas who has like goals this year of being an individual world champion and of winning victories in the world inline cup.
2006 results:
- France championships "grand fond"
- 5km time trial : First in 8min 24sec 18
- 70km : First in 2h 01
Week 19 to 26 March
Much rain in Nantes, so I recuparated in prevision of the championship the next week end.
Monday : Musculation
Tuesday : 50 min roller on the road
Wednesday : break
Thursday : Spinning 45min with (1min/1min) intervals
Friday : 30min roller, 3xflyed 200m
Saturday : 5km time trial
Sunday : 70km
5km time trial:I started in the firsts on a very wet road. After having setting tempo on the most difficult part of the circuit on the two first km, I gave everything until the finish line. I had to wait the last skaters to know if I realize a good performance. I finish 3sec ahead of Alexis Contin (Levallois), the title defender.
70 km :After having done the first 10km slowly, the peloton started to move. After an attack, we are three to continue on this attack: Julien Levrard (Levallois), Thomas Desplanches (ASTA) and myself. Quickly, we got a gap because the peloton do not chase. 30km to go to the finish, we are only two, Thomas Desplanches having difficulty to follow the pace. I won on the sprint ahead of Julien Levrard after 55km of breakaway. Pascal Briand (Lamballe) finish third in a group of four.
Next races :
2 april : French Inline Cup - Nîmes
9 april : World Inline Cup - Séoul (South Korea)
Photo: Thomas Boucher
Credit: univ-nantes.fr
Samedi, avril 01 @ 00:39:12 PST
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